Building Capacity,
Bridging Divides and Boldly Transforming Lives.
Meet DR. Tamara Henry
HI I’M
Dr. Tamara Henry
As the founder of Sunrize, Motivation, Training and Consulting Inc., I partner with individuals and organizations to strengthen leadership, build effective programs, and support healthier, more connected communities that equip and empower the next generation.
Signature Offerings
The ABC Pillars: Architect, Broker , Catalyst
In her mission to empower individuals, families and organizations, Dr. Tamara utilizes three foundational pillars: Architect, Broker and Catalyst. Each pillar serves a unique purpose, contributing to a comprehensive approach to transformation and growth. Together, they foster a supportive environment for personal and collective development, enabling individuals and organizations to overcome barriers and unlock their full potential
Architect
Building Capacity: Designing Strong Foundations for Growth
Broker
Bridging Divides––Connecting People, Power & Perspectives
Catalyst
Igniting Change, Boldly Transforming Lives
Our Blogs
Welcome to my blog , a dynamic space focused on empowering the younger generation! This is a space for sharing practical strategies, tips and insights aimed at tackling the challenges young people face today, along with the families and organizations that have their backs. From popular culture and emerging research to insights from faith and community, we cover it all with a focus on what really matters.
Join me as we build a friendly community where youth, young adults, parents, educators and mentors can connect, share ideas, and uplift one another. Let’s discover innovative strategies to empower our youth and address the issues affecting their lives. Whether you’re looking for fresh perspectives or practical advice, you’ll find it here. Let’s walk this journey together––one blog post at a time.